{"id":95355,"date":"2025-11-06T15:16:35","date_gmt":"2025-11-06T15:16:35","guid":{"rendered":"https:\/\/dev.qustodio.com\/?p=95355"},"modified":"2025-11-14T08:56:10","modified_gmt":"2025-11-14T08:56:10","slug":"weekday-vs-weekend-screentime","status":"publish","type":"post","link":"https:\/\/dev.qustodio.com\/ja\/blog\/weekday-vs-weekend-screentime\/","title":{"rendered":"\u5e73\u65e5\u3068\u9031\u672b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\uff1a\u9069\u5ea6\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306f\u7686\u3001\u5b66\u6821\u3067\u306e\u300c\u3042\u306e\u91d1\u66dc\u65e5\u306e\u6c17\u5206\u300d\u3092\u899a\u3048\u3066\u3044\u307e\u3059\uff1a\u5b66\u6821\u306e\u30c1\u30e3\u30a4\u30e0\u304c\u9cf4\u308a\u3001\u614c\u305f\u3060\u3057\u304f\u6559\u79d1\u66f8\u3092\u307e\u3068\u3081\u3001\u751f\u5f92\u5168\u54e1\u304c\u6821\u9580\u304b\u3089\u98db\u3073\u51fa\u3059\u3068\u30ef\u30af\u30ef\u30af\u3057\u305f\u304a\u3057\u3083\u3079\u308a\u304c\u3042\u305f\u308a\u306b\u97ff\u304d\u6e21\u308a\u307e\u3059\u3002\u5f85\u3061\u306b\u5f85\u3063\u305f\u4e382\u65e5\u9593\u306e\u81ea\u7531\u3067\u3059\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9031\u672b\u304c\u59cb\u307e\u308b\u3068\u3001\u5b50\u4f9b\u305f\u3061\u306f\u6c17\u697d\u306b\u904e\u3054\u305b\u308b\u3068\u601d\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u89aa\u3068\u3057\u3066\u306f\u3001\u5e73\u65e5\u3068\u540c\u3058\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u5b88\u3089\u305b\u308b\u3079\u304d\u304b\u3001\u305d\u308c\u3068\u3082\u9031\u672b\u306b\u306f\u5c11\u3057\uff08\u5927\u5e45\u3067\u306f\u306a\u3044\u306b\u3057\u3066\u3082\uff09\u81ea\u7531\u3092\u4e0e\u3048\u308b\u3079\u304d\u304b\u3068\u3044\u3046\u3001\u5384\u4ecb\u306a\u6c7a\u65ad\u3092\u8feb\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><b>\u306a\u305c\u9031\u672b\u306b\u306f\u7570\u306a\u308b\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30eb\u30fc\u30eb\u3092\u8a2d\u3051\u308b\u306e\u304b\u00a0<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u307b\u3068\u3093\u3069\u306e\u5bb6\u5ead\u3067\u306f\u3001\u5e73\u65e5\u306e\u307b\u3046\u304c\u9031\u672b\u3088\u308a\u3082\u898f\u5247\u6b63\u3057\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u65e5\u8ab2\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u6708\u66dc\u65e5\u304b\u3089\u91d1\u66dc\u65e5\u307e\u3067\u3001\u5b50\u4f9b\u305f\u3061\u306f\u305f\u3044\u3066\u3044\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8d77\u304d\u3066\u5b66\u6821\u306b\u884c\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u5b66\u6821\u304c\u7d42\u308f\u308c\u3070\u5bb6\u306b\u5e30\u308b\u304b\u8ab2\u5916\u6d3b\u52d5\u306b\u5411\u304b\u3044\u3001\u5bbf\u984c\u3092\u3057\u3001\u5915\u98df\u3092\u3068\u308a\u3001\u3044\u304f\u3089\u304b\u306e\u4f11\u61a9\u6642\u9593\u3092\u697d\u3057\u307f\u3001\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u5c31\u5bdd\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9031\u672b\u306f\u5b66\u6821\u3068\u3044\u3046\u4e2d\u5fc3\u7684\u306a\u5b58\u5728\u304c\u306a\u3044\u305f\u3081\u3001\u8a08\u753b\u6027\u306b\u6b20\u3051\u300c\u3088\u308a\u81ea\u7531\u300d\u306b\u306a\u308a\u3001\u67d4\u8edf\u3067\u81ea\u767a\u7684\u306a\u884c\u52d5\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u8d77\u5e8a\u6642\u9593\u3084\u5c31\u5bdd\u6642\u9593\u304c\u9045\u304f\u306a\u308a\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u53cb\u9054\u3084\u5bb6\u65cf\u3068\u904e\u3054\u3059\u81ea\u7531\u306a\u6642\u9593\u304c\u5897\u3048\u3001\u3082\u3061\u308d\u3093\u597d\u304d\u306a\u30c7\u30d0\u30a4\u30b9\u3067\u904a\u3076\u6642\u9593\u3082\u5897\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u307b\u3068\u3093\u3069\u306e\u5bb6\u5ead\u3067\u306f\u3001\u5e73\u65e5\u3068\u9031\u672b\u3067\u540c\u3058\u30c7\u30d0\u30a4\u30b9\u306e\u30eb\u30fc\u30eb\u3092\u7dad\u6301\u3059\u308b\u306e\u306f\u56f0\u96e3\u3067\u3042\u308a\u3001\u591a\u304f\u306e\u5834\u5408\u73fe\u5b9f\u7684\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u3059\u3079\u3066\u306e\u3053\u3068\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u3081\u306a\u304c\u3089\u3001\u9031\u672b\u306e\u30eb\u30fc\u30eb\u3092\u7de9\u3081\u308b\u3053\u3068\u306f\u53ef\u80fd\u3067\u3059\u3002\u81ea\u7531\u6642\u9593\u304c\u5897\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u9650\u5ea6\u3082\u306a\u304f\u81ea\u7531\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u8ab2\u3092\u5c11\u3057\u8abf\u6574\u3057\u3001\u9069\u5207\u306a\u30c4\u30fc\u30eb\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5b66\u6821\u306e\u65e5\u3067\u3082\u571f\u66dc\u65e5\u3067\u3082\u3001\u304a\u5b50\u69d8\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5b89\u5168\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/static.qustodio.com\/public-site\/uploads\/2025\/11\/06110413\/2025-10-Blog-Weekend-vs-Weekdays_Inside-Image.jpg&#8221; alt=&#8221;A family watching television together&#8221; title_text=&#8221;2025-10 %91Blog%93 Weekend vs Weekdays_Inside Image&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>\u00a0<\/h2>\n<h2><b>\u5e73\u65e5\u3068\u9031\u672b\u3067\u5b50\u4f9b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u7c21\u5358\u306a\u65b9\u6cd5\uff15\u9078<\/b><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><b>1. \u753b\u9762\u4f7f\u7528\u306e\u65e5\u8ab2\u3092\u3046\u307e\u304f\u53d6\u308a\u5165\u308c\u308b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u591a\u304f\u306e\u5834\u5408\u3001\u5b50\u4f9b\u305f\u3061\u306e\u9031\u672b\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u3044\u65b9\u306f\u5909\u308f\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u81ea\u7531\u6642\u9593\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u3001\u30b2\u30fc\u30e0\u3092\u3057\u305f\u308a\u53cb\u9054\u3068\u30c1\u30e3\u30c3\u30c8\u3059\u308b\u6642\u9593\u304c\u591a\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u00a0<\/span><\/p>\n<p><b>\u65e5\u8ab2<\/b><span style=\"font-weight: 400;\">\u6a5f\u80fd\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001<\/span><a href=\"https:\/\/dev.qustodio.com\/ja\/blog\/how-to-routines\/\"><span style=\"font-weight: 400;\">\u4e00\u65e5\u3092\u901a\u3057\u3066\u69d8\u3005\u306a\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30eb\u30fc\u30eb\u3092\u4e88\u5b9a\u306b\u7d44\u307f\u8fbc\u307f<\/span><\/a><span style=\"font-weight: 400;\">\u3001\u9031\u672b\u306b\u306f\u305d\u308c\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3067\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u91d1\u66dc\u65e5\u3068\u571f\u66dc\u65e5\u306e\u591c\u306f\u5c31\u5bdd\u6642\u9593\u3092\u5c11\u3057\u9045\u3089\u305b\u308b\u3088\u3046\u306b\u8abf\u6574\u3057\u305f\u308a\u3001\u9031\u672b\u306e\u3054\u8912\u7f8e\u3068\u3057\u3066\u3001\u5b50\u4f9b\u305f\u3061\u304c\u81ea\u7531\u306b\u753b\u9762\u3092\u4f7f\u7528\u3067\u304d\u308b\u6642\u9593\u3092\u9577\u3081\u306b\u8a2d\u5b9a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><b>2. \u5fc5\u8981\u306a\u30a2\u30d7\u30ea\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u8a31\u53ef\u3059\u308b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u30c7\u30b8\u30bf\u30eb\u6642\u4ee3\u306e\u89aa\u3068\u3057\u3066\u3001\u79c1\u305f\u3061\u306f\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u3059\u3079\u3066\u5e73\u7b49\u3068\u3044\u3046\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u3002\u9031\u672b\u306b\u306f\u3088\u308a\u67d4\u8edf\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u30012\u65e5\u9593\u9023\u7d9a\u3067\u5b50\u4f9b\u305f\u3061\u306bRoblox\u3067\u904a\u3070\u305b\u305f\u308aTikTok\u306e\u95b2\u89a7\u3092\u8a31\u53ef\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5f97\u7b56\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p><b>\u300c\u5e38\u306b\u8a31\u53ef\u300d<\/b><span style=\"font-weight: 400;\">\u306f\u3001\u5b66\u7fd2\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u3001\u5065\u5eb7\u30a2\u30d7\u30ea\u306a\u3069\u3001<\/span><a href=\"https:\/\/dev.qustodio.com\/ja\/blog\/introducing-always-allowed\/\"><span style=\"font-weight: 400;\">Android\u30c7\u30d0\u30a4\u30b9\u306e\u91cd\u8981\u306a\u30a2\u30d7\u30ea\u3078\u306e\u30a2\u30af\u30bb\u30b9<\/span><\/a><span style=\"font-weight: 400;\">\u3092\u304a\u5b50\u69d8\u306b\u8a31\u53ef\u3057\u3001\u4ed6\u306e\u30a2\u30d7\u30ea\u3092\u30d6\u30ed\u30c3\u30af\u3057\u305f\u307e\u307e\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u66d6\u6627\u306a\u90e8\u5206\u3092\u3046\u307e\u304f\u3084\u308a\u304f\u308a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u304a\u5b50\u69d8\u304c\u5bbf\u984c\u3092\u7d42\u308f\u3089\u305b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5834\u5408\u3001\u52c9\u5f37\u306b\u5fc5\u8981\u306a\u30a2\u30d7\u30ea\u3092\u5e38\u306b\u8a31\u53ef\u3057\u305f\u308a\u3001\u52c9\u5f37\u4e2d\u306b\u97f3\u697d\u3092\u8074\u304d\u305f\u3044\u306e\u3067\u3042\u308c\u3070Spotify\u3082\u8a31\u53ef\u3057\u305f\u308a\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u3059\u3079\u3066\u306f\u4fdd\u8b77\u8005\u306e\u5224\u65ad\u6b21\u7b2c\u3067\u3059\u3002<\/span><b>\u5e38\u306b\u8a31\u53ef<\/b><span style=\"font-weight: 400;\">\u304c\u9069\u7528\u3055\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u306f\u3001\u65e5\u8ab2\u3084\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62\u306a\u3069\u306e\u4f11\u6b62\u671f\u9593\u4e2d\u3067\u3082\u30a2\u30af\u30bb\u30b9\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u5e38\u306b\u8a31\u53ef\u300d\u306f\u73fe\u5728\u3001\u304a\u5b50\u69d8\u306eAndroid\u30c7\u30d0\u30a4\u30b9\u3067\u306e\u307f\u5229\u7528\u53ef\u80fd\u3067\u3059\u304c\u3001\u4fdd\u8b77\u8005\u306f\u3069\u306e\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u3067\u3082\u4fdd\u8b77\u8005\u5411\u3051\u30a2\u30d7\u30ea\u306b\u30ed\u30b0\u30a4\u30f3\u3057\u3066\u3053\u306e\u6a5f\u80fd\u3092\u5229\u7528\u3067\u304d\u307e\u3059\u3002\u00a0\u00a0<\/span><\/p>\n<p><b>3. \u5916\u51fa\u6642\u306b\u5b50\u4f9b\u305f\u3061\u306e\u5b89\u5168\u3092\u78ba\u4fdd\u3059\u308b<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5e73\u65e5\u3067\u3042\u308c\u3070\u901a\u5e38\u3001\u4fdd\u8b77\u8005\u306f\u5b50\u4f9b\u305f\u3061\u304c\u3069\u3053\u306b\u3044\u308b\u304b\uff08\u5b66\u6821\u306b\u3044\u308b\u306e\u304b\u3001\u767b\u4e0b\u6821\u4e2d\u306a\u306e\u304b\u3001\u8ab2\u5916\u6d3b\u52d5\u306b\u5411\u304b\u3063\u3066\u3044\u308b\u306e\u304b\u3001\u306a\u3069\uff09\u3001\u305d\u3057\u3066\u666e\u6bb5\u306e\u65e5\u8ab2\u3067\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u304b\u3092\u3088\u308a\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3068\u3053\u308d\u304c \u9031\u672b\u3068\u306a\u308b\u3068\u8a71\u306f\u5225\u3067\u3001\u7279\u306b\u5e74\u9577\u306e\u5b50\u4f9b\u305f\u3061\u306b\u304a\u3044\u3066\u306f\u3001\u81ea\u7531\u306a\u6642\u9593\u3092\u4f7f\u3063\u3066\u53cb\u9054\u3068\u4f1a\u3063\u305f\u308a\u3001\u73fe\u5b9f\u4e16\u754c\u306e\u4e2d\u3067\u5192\u967a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u00a0<\/span><\/p>\n<p><b>\u30d5\u30a1\u30df\u30ea\u30fc\u30ed\u30b1\u30fc\u30bf\u30fc<\/b><span style=\"font-weight: 400;\">\u3092\u4f7f\u7528\u3059\u308b\u3068\u4e00\u76ee\u3067<\/span><a href=\"https:\/\/dev.qustodio.com\/ja\/blog\/how-to-family-locator\/\"><span style=\"font-weight: 400;\">\u304a\u5b50\u69d8\u306e\u5c45\u5834\u6240\u304c\u308f\u304b\u308b<\/span><\/a><span style=\"font-weight: 400;\">\u305f\u3081\u3001\u304a\u5b50\u69d8\u304c\u4fdd\u8b77\u8005\u306b\u4f55\u5ea6\u3082\u77e5\u3089\u305b\u308b\u5fc5\u8981\u3082\u306a\u304f\u3001\u5fd9\u3057\u3044\u9031\u672b\u306e\u4e88\u5b9a\u3092\u7ba1\u7406\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u304a\u5b50\u69d8\u306e\u73fe\u5728\u5730\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u308c\u307e\u3067\u3069\u3053\u306b\u3044\u305f\u304b\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u53cb\u9054\u306e\u5bb6\u306a\u3069\u7279\u5b9a\u306e\u5834\u6240\u306b\u5230\u7740\u3057\u305f\u3068\u304d\u306b\u81ea\u52d5\u901a\u77e5\u3092\u53d7\u4fe1\u3057\u305f\u308a\u3067\u304d\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p><b>4. \u5bb6\u65cf\u306e\u6642\u9593\u3092\u6301\u3064\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u9031\u672b\u306e\u6df7\u6c8c\u3068\u3057\u200b\u200b\u305f\u72b6\u6cc1\u3067\u306f\u3001\u5bb6\u65cf\u304c\u4e00\u7dd2\u306b\u904e\u3054\u3059\u305f\u3081\u306e\u5927\u5207\u306a\u30aa\u30d5\u30e9\u30a4\u30f3\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p><b>\u300c\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62\u300d<\/b><span style=\"font-weight: 400;\">\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5fd9\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u3042\u3063\u3066\u3082\u3001\u8ab0\u3082\u304c\u7c21\u5358\u306b<\/span><a href=\"https:\/\/dev.qustodio.com\/ja\/blog\/introducing-family-pause\/\"><span style=\"font-weight: 400;\">\u753b\u9762\u306a\u3057\u306e\u6642\u9593\u3092\u697d\u3057\u3080<\/span><\/a><span style=\"font-weight: 400;\">\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c7\u30d0\u30a4\u30b9\u3084\u30d7\u30ed\u30d5\u30a1\u30a4\u30eb\u30921\u3064\u305a\u3064\u4e00\u6642\u505c\u6b62\u3059\u308b\u4ee3\u308f\u308a\u306b\u3001\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62\u3067\u306f\u3001\u304a\u5b50\u69d8\u306e\u3059\u3079\u3066\u306e\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u3092\u540c\u6642\u306b\u4e00\u6642\u505c\u6b62\u3067\u304d\u307e\u3059\u300215\u5206\u300130\u5206\u30011\u6642\u9593\u306a\u3069\u306e\u4e8b\u524d\u8a2d\u5b9a\u3055\u308c\u305f\u671f\u9593\u304b\u3089\u9078\u629e\u3059\u308b\u304b\u3001\u5168\u54e1\u306b\u9069\u3057\u305f\u4e00\u6642\u505c\u6b62\u6642\u9593\u3092\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3057\u3066\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5e73\u65e5\u3067\u3082\u9031\u672b\u3067\u3082\u3001\u591a\u304f\u306e\u5bb6\u5ead\u3067\u300c\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62\u300d\u304c\u5229\u7528\u3055\u308c\u3001\u30c7\u30d0\u30a4\u30b9\u304b\u3089\u96e2\u308c\u3066\u5915\u98df\u3092\u697d\u3057\u3093\u3060\u308a\u3001\u6563\u6b69\u3057\u305f\u308a\u3001\u30dc\u30fc\u30c9\u30b2\u30fc\u30e0\u3067\u904a\u3093\u3060\u308a\u3001\u4e00\u7dd2\u306b\u6620\u753b\u9451\u8cde\u3092\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><b>5. \u5c31\u5bdd\u524d\u306b\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u898b\u306a\u3044<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u9031\u672b\u306b\u306f\u30eb\u30fc\u30eb\u3092\u7de9\u3081\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u304c\u3001\u66dc\u65e5\u306b\u95a2\u4fc2\u306a\u304f\u3044\u304f\u3064\u304b\u306e\u30eb\u30fc\u30eb\u306f\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 \u5c31\u5bdd\u524d\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u6e1b\u3089\u3059\u3001\u3067\u304d\u308c\u3070\u5b8c\u5168\u306b\u306a\u304f\u3059\u3068\u3044\u3046\u306e\u306f\u3001<\/span><a href=\"https:\/\/dev.qustodio.com\/en\/blog\/how-to-reduce-screen-time-before-bed\/\"><span style=\"font-weight: 400;\">\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u6700\u3082\u7c21\u5358\u306a\u65b9\u6cd5<\/span><\/a><span style=\"font-weight: 400;\">\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u3072\u3044\u3066\u306f\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3068\u5e78\u798f\u306e\u5411\u4e0a\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u671d\u306b\u5b66\u6821\u3084\u4ed5\u4e8b\u304c\u306a\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u591c\u4e2d\u304b\u3089\u660e\u3051\u65b9\u307e\u3067\u305a\u3063\u3068\u30b9\u30af\u30ea\u30fc\u30f3\u3092\u773a\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9031\u672b\u306f\u300c\u5c31\u5bdd\u524d\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u7981\u6b62\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u3092\u5fb9\u5e95\u3059\u308b\u306e\u304c\u5c11\u3057\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u304c\u3001Qustodio\u306b\u306f\u5f79\u7acb\u3064\u30c4\u30fc\u30eb\u304c\u3042\u308a\u307e\u3059\u3002 \u4f8b\u3048\u3070\u300c<\/span><b>\u65e5\u8ab2<\/b><span style=\"font-weight: 400;\">\u300d\u3067\u306f\u3001\u5c31\u5bdd\u524d\u3068\u5c31\u5bdd\u4e2d\u306b\u30a2\u30d7\u30ea\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b\u5c31\u5bdd\u30eb\u30fc\u30eb\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u300c<\/span><b>\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62<\/b><span style=\"font-weight: 400;\">\u300d\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u5c31\u5bdd\u524d\u306b\u5bb6\u65cf\u5168\u54e1\u304c\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u304b\u3089\u96e2\u308c\u3089\u308c\u308b\u305f\u3081\u3001\u9031\u672b\u306e\u5192\u967a\u306b\u5411\u3051\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u3089\u308c\u307e\u3059\u3002 <\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5b50\u4f9b\u305f\u3061\u306f\u5b66\u6821\u306b\u96c6\u4e2d\u3059\u308b\u6642\u9593\u304c\u6e1b\u3063\u3066\u81ea\u7531\u306a\u6642\u9593\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u9031\u672b\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u30cb\u30fc\u30ba\u306f\u5e73\u65e5\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u4fdd\u8b77\u8005\u306f\u3042\u308b\u7a0b\u5ea6\u306e\u67d4\u8edf\u6027\u3092\u8a31\u5bb9\u3059\u308b\u3079\u304d\u3067\u3059\u304c\u3001\u9031\u672b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30eb\u30fc\u30eb\u3092\u5927\u5e45\u306b\u5909\u66f4\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5bb6\u65cf\u306e\u4e00\u6642\u505c\u6b62\u3001\u65e5\u8ab2\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u30ed\u30b1\u30fc\u30bf\u30fc\u3001\u5e38\u306b\u8a31\u53ef\u3001\u306a\u3069\u306e<\/span><a href=\"https:\/\/dev.qustodio.com\/ja\/\"><span style=\"font-weight: 400;\">\u30da\u30a2\u30ec\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30c4\u30fc\u30eb<\/span><\/a><span style=\"font-weight: 400;\">\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u6708\u66dc\u65e5\u3067\u3082\u65e5\u66dc\u65e5\u3067\u3082\u3001\u4fdd\u8b77\u8005\u306f\u304a\u5b50\u69d8\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u5b89\u5168\u306b\u7ba1\u7406\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u5206\u304b\u3063\u3066\u3044\u308b\u305f\u3081\u5b89\u5fc3\u3067\u304d\u307e\u3059\u3002\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u305f\u3061\u306f\u7686\u3001\u5b66\u6821\u3067\u306e\u300c\u3042\u306e\u91d1\u66dc\u65e5\u306e\u6c17\u5206\u300d\u3092\u899a\u3048\u3066\u3044\u307e\u3059\uff1a\u5b66\u6821\u306e\u30c1\u30e3\u30a4\u30e0\u304c\u9cf4\u308a\u3001\u614c\u305f\u3060\u3057\u304f\u6559\u79d1\u66f8\u3092\u307e\u3068\u3081\u3001\u751f\u5f92\u5168 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":95349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[59],"tags":[377,655],"class_list":["post-95355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-tips-ja","tag-screen-time-ja","tag-family-time-ja"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5e73\u65e5\u3068\u9031\u672b\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\uff1a\u9069\u5ea6\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u65b9\u6cd5 | Qustodio<\/title>\n<meta name=\"description\" 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